Meditation

Medical program based in Toronto, Canada teaching mindfulness-based stress reduction (MBSR) to patients with chronic pain, anxiety, sleep disorders and stress-sensitive symptoms.

A nonprofit research and education organization offering prevention and intervention strategies for improved emotional health, decision-making, learning skills and violence reduction in families, schools and communities.

For those interested in meditation, entrepreneurship, mysticism and career success.

New inspirational thought posted every day to lift your spirits, and keep your recovery program on track.

The practice of mindfulness as done at Plum Village, the spiritual community founded by Vietnamese Zen Monk Thich Nhat Hanh, who is one of the best known teachers and most prolific authors on mindfulness.

Information and class schedule for approach drawing on t'ai chi, Isadora Duncan, Zen and the writings of James Hillman.

Describes the approach to dance as movement meditation and healing art developed by Eva Vigran, in English and German.

Articles, class schedule and teacher guide for Emilie Conrad's Continuum Movement.